Name: Spicy Caribbean Seasoning Blend
Prep time: 10 min
Total time: 15 min
Yield: 12 servings
Ingredients: 2 tbsp Ground allspice; 1 tbsp Dried thyme; 1 tbsp Paprika; 1 tbsp Curry powder; 1 tbsp Sugar; 1 tsp Salt; 1 tsp Black pepper; 0.5 tsp Cayenne pepper; 0.5 tsp Ground nutmeg; 0.5 tsp Ground cinnamon; 0.25 tsp Ground cloves

Spicy Caribbean Seasoning Blend

A flavorful and versatile spice blend inspired by Caribbean cuisine, perfect for enhancing meats and vegetables.

Vorbereitungszeit (Min) 10 min

Garzeit (Min) 0 min

Schwierigkeitsgrad

Zutaten

Portionen

Anleitung

Mix the spices

Combine all the spices in a mixing bowl.

Ensure the spices are evenly mixed for a consistent flavor.

Benötigte Zutaten für diesen Schritt

ground allspice dried thyme smoked paprika curry powder brown sugar sea salt ground black pepper cayenne pepper ground nutmeg ground cinnamon ground cloves

Store the blend

Transfer the spice blend to an airtight container for storage.

Label the container with the date to keep track of freshness.

Benötigte Zutaten für diesen Schritt

spice blend

Season your dish

Use the blend to season meats or vegetables before cooking.

Rub the blend onto your ingredients at least 15 minutes before cooking for the best flavor infusion.

Benötigte Zutaten für diesen Schritt

spice blend

Nährwertangaben (pro Portion)

Kalorien 350 kcal

Fett 5 g

Gesättigte Fettsäuren: 1 g

Kohlenhydrate 70 g

Ballaststoffe 20 g

Zucker 10 g

Eiweiß 10 g

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Über dieses Rezept

Discover the vibrant flavors of the Caribbean with this Spicy Caribbean Seasoning Blend. Perfect for grilling or roasting, this spice mix combines aromatic spices like allspice, thyme, and paprika with a hint of heat from cayenne pepper. Ideal for chicken, pork, or vegetables, this recipe is quick, easy, and adds a burst of flavor to any dish.

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Warum dieses Rezept gut für dich ist

This seasoning blend is a fantastic way to add flavor without extra calories or fat. It's perfect for those looking to spice up their meals in a healthy way. The spices used are rich in antioxidants and can support a balanced diet.

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Tipps & Tricks

For the best flavor, toast the spices lightly in a dry pan before mixing. Store the blend in an airtight container to maintain its freshness for longer. Adjust the cayenne pepper to suit your heat preference.

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Rezeptvarianten

You can customize this blend by adding a touch of smoked paprika for a smoky flavor or a pinch of ground ginger for an extra zing. Experiment with different spice ratios to create your signature blend.

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Aufbewahrung

Store the seasoning blend in a cool, dark place in an airtight container. It will stay fresh for up to six months. Always use a dry spoon to scoop out the mix to avoid moisture.

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Rezeptgeschichte

Caribbean spice blends have a rich history, influenced by African, European, and Indian cuisines. This mix reflects the diverse cultural heritage of the region, offering a taste of its vibrant culinary traditions.

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Nährwertangaben

This spice blend is low in calories and free from added sugars or fats, making it a healthy choice for seasoning your dishes. It's also rich in flavor, so a little goes a long way.

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Kombinationsvorschläge

Pair this seasoning blend with grilled chicken, roasted vegetables, or even sprinkle it over popcorn for a unique snack. It complements tropical flavors like lime and coconut beautifully.

Spicy Caribbean Seasoning Blend

Zutaten

Anleitung

Mix the spices

Benötigte Zutaten für diesen Schritt

Store the blend

Benötigte Zutaten für diesen Schritt

Season your dish

Benötigte Zutaten für diesen Schritt

Nährwertangaben (pro Portion)

Mehr über dieses Rezept erfahren

Über dieses Rezept

Warum dieses Rezept gut für dich ist

Tipps & Tricks

Rezeptvarianten

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Rezeptgeschichte

Nährwertangaben

Kombinationsvorschläge

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