A delightful and healthy dish featuring zucchini ribbons topped with a flavorful herbed tomato sauce.
Heat half of the olive oil in a saucepan over medium heat.
Using extra virgin olive oil enhances the flavor of the sauce.
Add the tomatoes, thyme, bay leaf, sugar, salt, and pepper to the saucepan. Cook uncovered until the tomatoes break down and the sauce thickens.
Stir occasionally to prevent sticking and ensure even cooking.
Remove the bay leaf from the sauce and set it aside.
Removing the bay leaf prevents it from overpowering the sauce.
Slice the zucchini into thin ribbons using a vegetable peeler.
A vegetable peeler works best for creating even ribbons.
Heat the remaining olive oil in a frypan over medium-high heat.
Ensure the pan is hot before adding the zucchini to prevent sticking.
Add half of the zucchini ribbons and garlic to the frypan. Sprinkle with cayenne pepper and sauté until tender.
Cook in batches to avoid overcrowding the pan.
Repeat with the remaining zucchini ribbons, garlic, and cayenne pepper.
Keep the first batch warm in a low oven while cooking the second batch.
Arrange the zucchini ribbons on a serving platter.
Layer the ribbons neatly for an appealing presentation.
Pour the tomato sauce over the zucchini ribbons and sprinkle with parmesan cheese.
Serve immediately to enjoy the dish at its best.